Tag - speed training

Speed Training with the Bullet Release Belt

Benefits of the Bullet Release Belt: ✅ INCREASE BREAKAWAY ACCELERATION SPEED: The Bullet Release Belt provides resistance which builds up power in the hips, hamstrings, quads and glutes that is instantly released (when the strap is pulled) to…

Read more...

Speed Training for young Athletes aged 7-14 using Resistance Bands

Young Athletes can use the same Speed Training Equipment as Professional Athletes Resistance bands are a great way for young athletes to build strength without overdoing it with weight training. Weights have been known to hinder growth potential,…